Where To Buy Legion Whey
Whey+ provides 22grams of protein in a 28.9gram serve, which with its quality whey isolate adds up to 76.1% protein by volume. It has little by way of additives apart from Cocoa Bean Powder and Natural Flavors for its chocolaty taste. A little Salt is added as a flavor enhancer as well. In addition to these, there is Maltodextrin, Xanthan Gum and Tapioca Starch to provide a nice creamy texture. For sweetener, they have used Stevia Leaf Extract.
where to buy legion whey
The 7 different sources of protein used in Phase 8 include whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate, 97% whey protein isolate, milk protein concentrate, calcium casein-ate, and micellar casein.
The whey Legion uses in its protein powder is also sourced from Truly Grass Fed. Truly Grass Fed is an Irish company whose dairy products come from pasture-raised cows. It also ensures the farms it works with follow sustainable farming practices.
Legion whey protein mixes well in water, coffee, oatmeal, and Greek yogurt. If drinking it with water and nothing else, you can easily mix it with a shaker bottle or with a spoon. Depending on which flavor you get, it will pair well with other foods like fruit and peanut butter.
Legion whey protein is best before, during, or after a workout. It digests easily and, when paired with a carb source, can give you energy before or during a training session. It can also help promote recovery after a workout. You can take it any other time of day, but it may not keep you full for long on its own.
Legion Whey Protein works just like every other protein powder on the market. They utilize easy to digest proteins that allow your body to process and utilize the nutrients you need for your muscles to grow and recover. Some protein sources work better than others, but we have found whey protein to work the best.
Finding good protein blend is the most important part of protein powder shopping. Being knowledgeable about what protein sources are the highest quality can help you save a lot of time and money on your quest to find the best brand. We have found that whey protein sources are the most nutritious while also the easiest for your body to digest.
Taking a protein supplement allows you to get all the protein you need, delivered to your muscles as quickly as possible. Legion Whey Protein has a protein blend that is comprised mainly of whey protein isolate.
The bottom line is Legion Whey Protein has a quality source of whey but did not stand out or have what it takes to be one of our highest rated protein powders. We have found protein powders with much better flavors and even better nutrition facts. To discover the best protein supplements on the market, check out the top rated Best Protein Powders. Our top ranked best protein powder is VegaTein.
Labdoor independently tests dozens of whey protein powders, and the site recommends the Myprotein Impact Whey Isolate because it scored high in Labdoor's ingredient safety, nutritional value, and product purity tests. The testers found there were 21.9 grams of protein in every 25-gram serving.
One reviewer warns buyers to make sure they are getting the whey isolate and not just the whey concentrate. If you follow our links, you should be fine. Another buyer complained that the protein she received had different ingredients than what was advertised.
Labdoor recommends the Dymatize ISO 100 as one of the best whey protein powders. In its tests, the powder had high scores for nutritional value and product purity, including less than 1 part per million of six harmful substances. Around 91% of the calories in this powder come from its protein content.
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